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PARSLEY MINT CREAMY FRESH TAHINI

Dips & Salsa Branded
250 Calories
7.5g Protein
10.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.9mg 22%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 19%
Carbs 10.7g 27%
Fat 21.4g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.9 MG 22%
Potassium, K 214 MG 5%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
OPEN NATURE, ROASTED HUMMUS, RED PEPPER 286 7.1g 17.9g 21.4g MEDIUM MANGO PEACH SALSA, MEDIUM MANGO PEACH 81 0g 19.4g 0g OPEN NATURE, GARLIC & CHIVE HUMMUS 250 7.1g 14.3g 17.9g TRIBE, FORTY SPICES HUMMUS 179 3.6g 17.9g 10.7g SIGNATURE CAFE, SPINACH DIP 250 3.6g 7.1g 25g SPINACH DIP 333 3.3g 6.7g 30g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).

About PARSLEY MINT CREAMY FRESH TAHINI

PARSLEY MINT CREAMY FRESH TAHINI is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 10.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

SESAME SEEDS*, PURIFIED WATER, FRESH LEMON JUICE*, FRESH PARSLEY*, FRESH MINT*, SEA SALT, *ORGANIC

Dietary Information

Notable micronutrients in PARSLEY MINT CREAMY FRESH TAHINI include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PARSLEY MINT CREAMY FRESH TAHINI gets 12% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PARSLEY MINT CREAMY FRESH TAHINI

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