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Wal-Mart — PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO

Cheese Wal-Mart Stores, Inc. Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO

PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO include Calcium, Ca (69% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO

See how Wal-Mart — PARMIGIANO REGGIANO SHREDDED CHEESE, PARMIGIANO REGGIANO compares to other foods in terms of nutrition:

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