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Belgioioso Cheese, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 88% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (88% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO
BelGioioso's Parmigiano Reggiano uses only milk, salt, and rennet, honoring the traditional DOP production method that gives this cheese its protected designation. The flavor is deeply savory, nutty, and complex, concentrated through long aging into a hard, granular cheese that's exceptionally high in protein. A small amount shaved or grated over a dish delivers outsized flavor.
Ingredients
MILK, SALT, RENNET.
Dietary Information
PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO include Calcium, Ca (88% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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