PARMIGIANO REGGIANO CHEESE vs BABY SWISS CHEESE DELI STYLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PARMIGIANO REGGIANO CHEESE wins in 5 out of 11 nutrient categories
PARMIGIANO REGGIANO CHEESE: 5
vs
BABY SWISS CHEESE DELI STYLE SLICES: 1
(5 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO CHEESE | BABY SWISS CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 32.1 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMIGIANO REGGIANO CHEESE | BABY SWISS CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO CHEESE | BABY SWISS CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 870 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 87 MG | |
| Sodium, Na | 643 MG | 196 MG |