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Belgioioso Cheese — PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

Cheese Belgioioso Cheese, Inc. Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,143mg 88%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,143 MG 88%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

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Food Calories Protein Carbs Fat
Weis — PASTEURIZED PROCESS CHEESE 368 21.1g 5.3g 31.6g MyThreeSons Gourmet — GOURMET PIMENTO CHEESE 393 14.3g 3.6g 35.7g MyThreeSons Gourmet — EMMY'S ORIGINAL GOURMET PIMENTO CHEESE 429 14.3g 3.6g 39.3g Harris-Teeter — HARRIS TEETER, FOUR CHEESE MEXICAN BLEND 357 21.4g 0g 32.1g Old Fashioned — CHEDDAR 267 10g 13.3g 20g Georgia Peach Products — AUGUSTA'S, JALAPENO PIMENTO CHEESE GOURMET SPREAD 464 14.3g 7.1g 39.3g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

BelGioioso's Parmigiano Reggiano uses only milk, salt, and rennet, honoring the traditional DOP production method that gives this cheese its protected designation. The flavor is deeply savory, nutty, and complex, concentrated through long aging into a hard, granular cheese that's exceptionally high in protein. A small amount shaved or grated over a dish delivers outsized flavor.

Ingredients

MILK, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO include Calcium, Ca (88% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Belgioioso Cheese — PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO

See how Belgioioso Cheese — PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO compares to other foods in terms of nutrition:

More in Cheese

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