CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,733 MG | 75% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Calcium, Ca (26% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About CHEDDAR
CHEDDAR is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.
Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SOYBEAN MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LESS THAN 2% SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE. SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, ANNATTO COLOR.
Dietary Information
Notable micronutrients in CHEDDAR include Sodium, Na (75% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, CHEDDAR gets 15% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEDDAR
See how CHEDDAR compares to other foods in terms of nutrition:
- CHEDDAR vs PEPPER JACK CHEESE
- CHEDDAR vs SWISS CHEESE
- CHEDDAR vs MILD CHEDDAR CHEESE
- CHEDDAR vs DELI STYLE SLICED COLBY & MONTEREY JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.