CHEDDAR vs ORO DEL TEMPO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR: 3
vs
ORO DEL TEMPO: 3
(4 ties)
Overview
| Nutrient | CHEDDAR | ORO DEL TEMPO | Winner |
|---|---|---|---|
| Calories | 267 cal | 468 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR | ORO DEL TEMPO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR | ORO DEL TEMPO | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 929 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,733 MG | 764 MG |