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Harris-Teeter, HARRIS TEETER, FOUR CHEESE MEXICAN BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About HARRIS TEETER, FOUR CHEESE MEXICAN BLEND
Harris Teeter Four Cheese Mexican Blend is a shredded mix of Monterey Jack, Cheddar, Queso Quesadilla, and Asadero cheeses, all made from cultured pasteurized milk, salt, and enzymes, with annatto color added to the Cheddar. Per 100g it has 357 calories, 21.43g of protein, 32.14g of fat, and no carbohydrates. It melts well, making it useful for tacos, enchiladas, and casseroles.
Ingredients
MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK SALT, ENZYMES, ANNATTO COLOR), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL MOLD INHIBITOR).
Dietary Information
HARRIS TEETER, FOUR CHEESE MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, FOUR CHEESE MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HARRIS TEETER, FOUR CHEESE MEXICAN BLEND gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, HARRIS TEETER, FOUR CHEESE MEXICAN BLEND
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