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Trentin SpA — PARMIGIANO REGGIANO CHEESE

Cheese Trentin SpA Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Toft — SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g Toft — SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g Shamrock — COTTAGE CHEESE 91 11.8g 4.6g 1.8g Deli Source — PEPPER JACK CHEESE CUBES 393 21.4g 0g 32.1g Galliker — COTTAGE CHEESE LARGE CURD 97 10.6g 4.4g 4.4g Fish House — SALMON SPREAD 267 10g 3.3g 23.3g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PARMIGIANO REGGIANO CHEESE

Trentin Parmigiano Reggiano is milk, salt, and rennet - the only three ingredients permitted under the protected designation of origin for this Italian hard cheese. Protein is high and fat is significant, with zero carbohydrates. The long aging process concentrates flavor into the sharp, crystalline, umami-rich profile the cheese is known for. Grate it over pasta, risotto, or soups, or serve shards alongside honey and cured meats where its intensity is an asset rather than an afterthought.

Ingredients

MILK, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Trentin SpA — PARMIGIANO REGGIANO CHEESE

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More in Cheese

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