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Dietz & Watson, PARMIGIANO REGGIANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PARMIGIANO REGGIANO
Dietz and Watson Parmigiano Reggiano is made from just three ingredients: cow's milk, salt, and rennet. Each 28 g serving provides 393 calories, 32.14 g of protein, 28.57 g of fat, and no carbohydrates. One of the highest-protein natural cheeses available, it is used grated over pasta, risotto, and soups, or sliced into thin shards for cheese boards.
Ingredients
COW'S MILK, SALT, RENNET.
Dietary Information
PARMIGIANO REGGIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMIGIANO REGGIANO include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMIGIANO REGGIANO gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dietz & Watson, PARMIGIANO REGGIANO
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