Dutch Farms — LIGHT RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About LIGHT RICOTTA CHEESE
Dutch Farms light ricotta cheese offers a lower-fat alternative to standard ricotta. A 62g serving contains 97 calories, 8.06g of protein, 4.84g of carbohydrates, and 4.03g of fat. The ingredient list is brief: pasteurized whey, cream, vinegar, and carrageenan. It works well in lasagna, stuffed pasta, or as a high-protein base for sweet dishes when blended with fruit.
Ingredients
PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR AND CARRAGEENAN.
Dietary Information
LIGHT RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, LIGHT RICOTTA CHEESE gets 33% of its calories from protein, 20% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dutch Farms — LIGHT RICOTTA CHEESE
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