Milton G. Waldbaum, PARMESAN WISCONSIN CHEESE, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About PARMESAN WISCONSIN CHEESE, PARMESAN
Crystal Farms Wisconsin Parmesan is a grated hard cheese made from pasteurized milk, cheese culture, salt, and enzymes. Per 100g it contains 393 calories, 32.1g protein, 25g fat, and 3.6g carbohydrates. The firm, dry texture and concentrated savory flavor make it a practical addition to pasta, soups, and baked dishes. It is produced in Wisconsin following traditional parmesan-style methods.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
PARMESAN WISCONSIN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN WISCONSIN CHEESE, PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMESAN WISCONSIN CHEESE, PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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