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Earth Island, PARMESAN STYLE SHREDDED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About PARMESAN STYLE SHREDDED CHEESE
Follow Your Heart Parmesan Style Shredded Cheese is a dairy-free, vegan, soy-free alternative made from palm oil, modified food starch, canola oil, nutritional yeast, organic chickpea miso, and annatto. A 28g serving has 321 calories, 25g fat, 28.57g carbs, and no protein. The nutritional yeast and chickpea miso provide the savory umami notes that approximate parmesan flavor. Use in the same way as grated parmesan over pasta, salads, or pizza.
Ingredients
(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO, SOY-FREE): FILTERED WATER, ORGANIC PALM OIL+, MODIFIED FOOD STARCH, CANOLA OIL, NATURAL FLAVORS (PLANT SOURCES {CONTAINS AUTOLYZED YEAST)}, VEGETABLE GLYCERIN, LESS THAN 2% OF: LACTIC ACID (VEGETABLE SOURCE), CALCIUM LACTATE (VEGETABLE SOURCE), SEA SALT, SODIUM PHOSPHATE, CARRAGEENAN, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SLAT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO.
Dietary Information
Notable micronutrients in PARMESAN STYLE SHREDDED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PARMESAN STYLE SHREDDED CHEESE gets 0% of its calories from protein, 36% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Earth Island, PARMESAN STYLE SHREDDED CHEESE
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