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Big Y, PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 85% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (85% of Daily Value per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO
Grated blend of Parmesan and Romano cheese from Big Y, made from part-skim pasteurized milk with powdered cellulose to prevent caking. Per 5g serving: 400 calories (per 100g), 40g protein, and 30g fat. At the actual 5g serving size this works out to roughly 20 calories and 2g protein. Used as a finishing cheese on pasta, soups, salads, and pizza.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO include Calcium, Ca (85% DV) , and Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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