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Queen City Sausage & Prov, PARMESAN & ROMANO GRATED CHEESE

Cheese Queen City Sausage & Prov. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,400mg 104%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 2,400 MG 104%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE 500 32.1g 0g 39.3g BEECHER'S HANDMADE CHEESE, CHEESE 429 25g 3.6g 32.1g BELGIOIOSO, VEGETARIAN PARMESAN CHEESE 393 35.7g 0g 25g ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE, WISCONSIN CHEESE 357 32.1g 3.6g 25g BELGIOIOSO, VEGETARIAN PARMESAN CHEESE 393 35.7g 0g 25g BEECHER'S HANDMADE CHEESE, EXTRA AGED HANDMADE FLAGSHIP CHEESE 429 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About PARMESAN & ROMANO GRATED CHEESE

A grated aged cheese blend from Wegmans under the Queen City Sausage & Prov. label, combining cow's milk parmesan aged over 10 months with sheep's milk romano aged over 5 months, with cellulose powder as an anti-caking agent and potassium sorbate to protect flavor. Per 100g it delivers 400 calories, 40g protein, no carbohydrates, and 30g fat—an exceptionally high protein density for a cheese product. Both cheeses are made with only milk, cultures, salt, and enzymes, reflecting traditional Italian-style production without additives beyond the anti-caking agent. Contains dairy. Gluten-free. Suitable for lacto-vegetarian diets. Ideal for pasta, salads, soups, and risotto finishing.

Ingredients

PARMESAN CHEESE MADE FROM COW'S MILK AGED OVER 10 MONTHS, ROMANO CHEESE MADE FROM SHEEP'S MILK AGED OVER 5 MONTHS, CHEESE CULTURE, SALT AND ENZYMES, CELLULOSE POWDER (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR).

Dietary Information

PARMESAN & ROMANO GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN & ROMANO GRATED CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN & ROMANO GRATED CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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