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Quaker Oats Co/golden Grain — PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO

Pasta Dinners The Quaker Oats Co/golden Grain Branded
364 Calories
12.1g Protein
63.6g Carbs
7.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 2.3g 11%
Trans Fat 2.3g
Cholesterol 0mg 0%
Sodium 1,197mg 52%
Total Carbohydrate 63.6g 23%
Dietary Fiber 3g 11%
Total Sugars 4.6g
Protein 12.1g 24%
Vitamin D 200mcg 1000%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 15%
Carbs 63.6g 76%
Fat 7.6g 9%

Vitamins

Nutrient Amount % DV
Folate, total 73 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Potassium, K 227 MG 5%
Sodium, Na 1,197 MG 52%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SIMPLY NATURE — GARLIC & HERB MACARONI & GOAT CHEESE PASTA, GARLIC & HERB 366 12.7g 70.4g 4.2g Aldi — MACARONI & CHEESE, MACARONI & CHEESE 337 11.2g 46.9g 10.2g Bektrom — GOURMET PASTA SALAD, RANCH & BACON 348 10.9g 73.9g 2.2g Bektrom — PASTA SALAD, CREAMY PARMESAN 343 11.4g 74.3g 1.4g Harris-Teeter — QUICK N' CHEESY MACARONI & CHEESE CUP, QUICK N' CHEESY 379 12.1g 70.7g 6.0g Harris-Teeter — MACARONI & CHEESE RICH ORGANIC CHEDDAR CHEESE AND PASTA, MACARONI & CHEESE 329 11.8g 47.1g 10.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO

PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 63.6g of carbohydrates, and 7.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

WHEAT FLOUR, MALTODEXTRIN, WHEY, MODIFIED CORN STARCH, CULTURED NONFAT MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, ROMANO CHEESE (MILK, CULTURESM SALT, EZYMES), CANOLA OIL, NATURAL FLAVOR, ONIONS, PARSLEY*, WHITE PEPPER, TOCOPHEROLS (TO PRESERVE FRESHNESS), SOYBEAN OIL, NIACINAMIDE, FERROUS SULFATE, ANNATTO (COLOR), THIAMIN MONONITEATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOY SAUCE (SOYBEAN, WHEAT, SALT).

Dietary Information

Notable micronutrients in PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats Co/golden Grain — PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO

See how Quaker Oats Co/golden Grain — PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES, PARMESAN & ROMANO compares to other foods in terms of nutrition:

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