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Know what is on your plate.

Bel, PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS

Cheese Bel Brands USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
17.9g Protein
14.3g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 31%
Carbs 14.3g 25%
Fat 25g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (37% DV).

About PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS

PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 14.3g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ALMONDS, CREAM, REDUCED PROTEIN WHEY, DRY WHEY, SKIM MILK, BUTTERMILK POWDER, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, XANTHAN GUM, SORBIC ACID (TO PROTECT FLAVOR), SOYBEAN OIL, PARSLEY.

Dietary Information

Notable micronutrients in PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS include Calcium, Ca (41% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS gets 20% of its calories from protein, 16% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bel, PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS

See how Bel, PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS compares to other foods in terms of nutrition:

More in Cheese

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