Wal-Mart — PARMESAN GRATED CHEESE, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About PARMESAN GRATED CHEESE, PARMESAN
Grated parmesan made from pasteurized part skim milk cheese with powdered cellulose to prevent caking and potassium sorbate as a preservative. A small 5 gram serving, about a tablespoon, packs 400 calories, 40 grams protein and 30 grams fat per 100 grams basis, with no carbs or fiber.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Sodium, Na (78% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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