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Safeway, PARMESAN FINELY SHREDDED CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 99% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (99% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About PARMESAN FINELY SHREDDED CHEESE, PARMESAN
Lucerne Finely Shredded Parmesan delivers the sharp, salty, nutty punch of aged Parmesan in a convenient shredded form. Made from cultured pasteurized milk with just salt and enzymes, the cheese is high in protein and relatively rich in fat, as Parmesan naturally is. Potato starch and powdered cellulose keep the shreds separate; natamycin discourages mold. Excellent over pasta, risotto, or roasted vegetables.
Ingredients
PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).
Dietary Information
PARMESAN FINELY SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN FINELY SHREDDED CHEESE, PARMESAN include Calcium, Ca (99% DV) , and Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PARMESAN FINELY SHREDDED CHEESE, PARMESAN gets 37% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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