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Nis, GRATED PARMESAN CHEESE

Cheese Nisco Foods, LLC Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,900mg 83%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Sodium, Na 1,900 MG 83%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Weis, YELLOW CHEDDAR CHEESE 393 25g 3.6g 32.1g Weis, MEXICAN BLEND FOUR CHEESE 393 21.4g 3.6g 32.1g Weis, COLBY JACK CHEESE 321 28.6g 3.6g 21.4g Weis, FOUR CHEESE ITALIAN BLEND 321 28.6g 3.6g 25g WEIS QUALITY, PART SKIM MILK RICOTTA CHEESE 145 9.7g 3.2g 9.7g Weis, RICOTTA CHEESE 161 8.1g 3.2g 12.9g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About GRATED PARMESAN CHEESE

D'Napoli Grated Parmesan Cheese by Nisco Foods is made from pasteurized milk, cheese culture, salt, and enzymes with powdered cellulose and corn starch to prevent caking. Per 5g serving it represents 400 calories per 100g, 40g protein, zero carbs, and 30g fat, making it a high-protein, carb-free grated cheese topping for pasta and salads.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE AND CORN STARCH (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

Dietary Information

GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED PARMESAN CHEESE include Sodium, Na (83% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRATED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nis, GRATED PARMESAN CHEESE

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More in Cheese

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