Know what is on your plate.
Biery Cheese, NATURAL AGED SWISS CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
About NATURAL AGED SWISS CHEESE
Biery Natural Aged Swiss Cheese provides 393 calories, 25g protein, 3.57g carbs, and 28.57g fat per 28g serving. Made from pasteurized grade A milk with cheese cultures, salt, and enzymes, it is a high-protein, low-carb aged cheese with the characteristic nutty, mild flavor of Swiss.
Ingredients
PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
NATURAL AGED SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL AGED SWISS CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, NATURAL AGED SWISS CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Biery Cheese, NATURAL AGED SWISS CHEESE
See how Biery Cheese, NATURAL AGED SWISS CHEESE compares to other foods in terms of nutrition:
- Biery Cheese, NATURAL AGED SWISS CHEESE vs Harris-Teeter, HARRIS TEETER, COTTAGE CHEESE 2% LOW FAT
- Biery Cheese, NATURAL AGED SWISS CHEESE vs Harris-Teeter, HARRIS TEETER, NON FAT COTTAGE CHEESE
- Biery Cheese, NATURAL AGED SWISS CHEESE vs Harris-Teeter, HARRIS TEETER, LARGE CURD COTTAGE CHEESE
- Biery Cheese, NATURAL AGED SWISS CHEESE vs Harris-Teeter, HIGHLAND CREST, SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.