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Sonoma Creamery — PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS, PARMESAN CRISPS

Cheese Sonoma Creamery LLC Branded
536 Calories
35.7g Protein
25g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 893mg 39%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,143mg 88%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 38%
Carbs 25g 27%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,143 MG 88%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Arla — HAVARTI CHEESE, DILL 393 21.4g 3.6g 32.1g Saputo Cheese — MEDITERRANEAN PARMESAN CHEESE 357 32.1g 3.6g 25g Zausner — GOAT CHEESE, MILD, THYME, ZESTY LEMON 286 17.9g 7.1g 21.4g Arla — HAVARTI CHEESE, CREAMY 429 17.9g 0g 35.7g Saputo Cheese — HONEY GOAT CHEESE, HONEY 286 17.9g 14.3g 17.9g Arla — GOUDA CHESSE, SMOKED 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS, PARMESAN CRISPS

PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS, PARMESAN CRISPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 25g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC BROWN RICE, ORGANIC OAT BRAN, ORGANIC QUINOA.

Dietary Information

PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS, PARMESAN CRISPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS, PARMESAN CRISPS include Calcium, Ca (88% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS, PARMESAN CRISPS gets 27% of its calories from protein, 19% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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