PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS vs GOUDA FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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GOUDA FINELY SHREDDED CHEESE wins in 6 out of 11 nutrient categories
PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS: 4
vs
GOUDA FINELY SHREDDED CHEESE: 6
(1 ties)
Overview
| Nutrient | PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 893 MG | 821 MG |