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Frito-Lay, PARMESAN CHEESE STARS SNACKS, PARMESAN

Flavored Snack Crackers Frito-Lay Company Branded
500 Calories
21.4g Protein
46.4g Carbs
25g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 607mg 26%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 46.4g 50%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 2.1 MG 12%
Sodium, Na 607 MG 26%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
Bay Valley, BAKER'S HARVEST, SNAPZ! CRACKERS, CLASSIC PIZZA, CLASSIC PIZZA 500 10g 60g 23.3g Hy-Vee, BAKED CHEESE CRACKERS, HOT & SPICY 500 10g 60g 26.7g Ahold, PIZZA PENGUINS BAKED SNACK CRACKERS, CHEDDAR CHEESE 433 10g 66.7g 15g Mars Chocolate North America, BAKED CRACKER SNACKS, CHEDDAR CHEESE 500 7.1g 64.3g 25g Finlay Extracts & Ingredients, ALL PURPOSE CRACKERS, ORIGINAL 500 6.3g 62.5g 25g Bay Valley, SNACKER BAKED SNACK CRACKERS 500 6.3g 62.5g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (26% DV).

About PARMESAN CHEESE STARS SNACKS, PARMESAN

Imagine Parmesan Cheese Stars from Frito-Lay are parmesan-forward snack crackers with 500 calories, 46.43g of carbs, and an impressive 21.43g of protein per 28g serving. The high protein content sets these apart as a high-protein snack cracker option among their category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SEA SALT, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

PARMESAN CHEESE STARS SNACKS, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE STARS SNACKS, PARMESAN include Calcium, Ca (36% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PARMESAN CHEESE STARS SNACKS, PARMESAN gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, PARMESAN CHEESE STARS SNACKS, PARMESAN

See how Frito-Lay, PARMESAN CHEESE STARS SNACKS, PARMESAN compares to other foods in terms of nutrition:

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