PARMESAN CHEESE STARS SNACKS vs SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK
Nutrition comparison per 100 g serving
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PARMESAN CHEESE STARS SNACKS wins in 5 out of 10 nutrient categories
PARMESAN CHEESE STARS SNACKS: 5
vs
SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK: 3
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE STARS SNACKS | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 21.4 g | 5.6 g | |
| Carbs | 46.4 g | 44.4 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE STARS SNACKS | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE STARS SNACKS | SEA SALT PLANT-BASED OVEN-BAKED DAIRY FREE CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 111 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,639 MG |