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Schnuck, PARMESAN CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 85% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (85% of Daily Value per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About PARMESAN CHEESE, PARMESAN
Schnucks grated Parmesan is a straightforward shelf-stable cheese product, combining actual Parmesan with a small amount of powdered cellulose to prevent clumping and potassium sorbate to preserve freshness. It punches well above its weight in protein per serving and carries the salty, umami depth that makes Parmesan a go-to finishing cheese for pasta, salads, and soups. The trade-off for convenience is that pre-grated varieties sacrifice some of the aroma and complexity of a freshly grated wedge.
Ingredients
PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.
Dietary Information
PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE, PARMESAN include Calcium, Ca (85% DV) , and Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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