Know what is on your plate.
Sartori, PARMESAN CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,179 MG | 91% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (91% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About PARMESAN CHEESE
Sartori Parmesan Cheese is crafted from pasteurized cow's milk with cheese cultures, salt, and enzymes. Per 100g it contains 364 calories, 32.1g protein, 3.6g carbohydrates, and 25g fat. A hard, aged cheese with a granular texture and sharp, nutty flavor, it is used grated over pasta, risotto, soups, and salads. The high protein content per serving makes it a nutrient-dense ingredient.
Ingredients
PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE include Calcium, Ca (91% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, PARMESAN CHEESE gets 35% of its calories from protein, 4% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sartori, PARMESAN CHEESE
See how Sartori, PARMESAN CHEESE compares to other foods in terms of nutrition:
- Sartori, PARMESAN CHEESE vs Supervalu, SINGLES WHITE AMERICAN
- Sartori, PARMESAN CHEESE vs Hannaford Bros, LONGHORN STYLE COLBY CHEESE
- Sartori, PARMESAN CHEESE vs Supervalu, SHARP WHITE CHEDDAR CHEESE
- Sartori, PARMESAN CHEESE vs Giant Eagle, SLICED SWISS CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.