Know what is on your plate.
Karoun Dairies, SYRIAN CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SYRIAN CHEESE
ARZ Syrian Cheese is a fresh, brined-style cheese made from pasteurized milk with calcium chloride, kosher rennet, and salt. Fat runs moderately high, protein is solid, and carbs are essentially zero. The natural butter flavor in the formulation keeps it mild and milky rather than sharp. It resembles akkawi or similar Middle Eastern cheeses in texture, firm enough to slice but with a soft, fresh quality. Good in fatayer, alongside olives, or eaten simply with flatbread.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CALCIUM CHLORIDE, NATURAL BUTTER FLAVOR, NON-ANIMAL KOSHER RENNET AND SALT.
Dietary Information
SYRIAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SYRIAN CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SYRIAN CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Karoun Dairies, SYRIAN CHEESE
See how Karoun Dairies, SYRIAN CHEESE compares to other foods in terms of nutrition:
- Karoun Dairies, SYRIAN CHEESE vs GREENRIDGE FARM, MILD CHEDDAR PREMIUM NATURAL CHEESE, MILD CHEDDAR
- Karoun Dairies, SYRIAN CHEESE vs ALDI, MILD WHITE CHEDDAR THICK CUT SHREDDED CHEESE, MILD WHITE CHEDDAR
- Karoun Dairies, SYRIAN CHEESE vs HEINEN'S, FONDUE BLEND
- Karoun Dairies, SYRIAN CHEESE vs Williams Cheese, ""OLD FASHIONED"" LIMBURGER PASTEURIZED PROCESS CHEESE SPREAD, LIMBURGER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.