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Riceland — PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC

Entrees, Sides & Small Meals Riceland Foods, Inc. Branded
108 Calories
2.4g Protein
19.2g Carbs
2.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 19.2g 80%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 0 MG 0%
Folate, total 2 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 81 MG 2%
Sodium, Na 288 MG 13%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Carl Buddig & — TRADER JOE'S, LONG GRAIN BROWN RICE 162 2.7g 37.8g 0.7g Riviana — JASMINE RICE 192 4g 38.4g 2.8g Riviana — RED QUINOA & BROWN RICE WITH GARLIC, GARLIC 176 4g 32g 3.2g Annie Chun's — INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA, INDIAN-STYLE 153 2.8g 22.8g 5.5g Iga — INSTANT MASHED POTATOES, BUTTER & HERB 393 7.1g 71.4g 7.1g Taylor Fresh — STIR - FRIED CAULIFLOWER, SOY GLAZED 85 3.1g 10.8g 3.1g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC

PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 19.2g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED LONG GRAIN BROWN RICE, SEASONING {WHEY, SALT, GARLIC POWDER. PARMESAN CHEESE [(MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], BUTTERMILK, NATURAL FLAVORS, YEAST EXTRACT, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, LACTIC ACID, OLEORESIN PAPRIKA}, RICE BRAN OIL

Dietary Information

PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Riceland — PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC

See how Riceland — PARMA ROASTEP GARLIC FLAVORED RICE, PARMA ROASTEP GARLIC compares to other foods in terms of nutrition:

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