PARM SALAD CRISPS, PARM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,960 MG | 151% | |
| Iron, Fe | 21.6 MG | 120% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- High in dietary fiber (80g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (151% of Daily Value per 100g).
- Rich source of Iron, Fe (120% of Daily Value per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About PARM SALAD CRISPS, PARM
These Parmesan crisps from Fresh Gourmet Company are made solely from baked Parmesan cheese. Nutritionally, they are extremely dense, boasting high levels of protein, carbohydrates, and fat, resulting in a very high calorie count. As they are pure cheese, the primary ingredient is Parmesan, made from pasteurized part-skimmed milk, cheese cultures, sea salt, and enzymes. Due to their high caloric density and concentrated nutrient profile, these crisps should be consumed sparingly and are not suitable as a dietary staple. They are best used as a small garnish or topping to add flavor and texture to salads, keeping portion sizes in mind to maintain a balanced diet.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SEA SALT, ENZYMES).
Dietary Information
PARM SALAD CRISPS, PARM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PARM SALAD CRISPS, PARM include Calcium, Ca (151% DV) , Iron, Fe (120% DV) , Sodium, Na (74% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,800 calories per 100 grams, PARM SALAD CRISPS, PARM gets 8% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARM SALAD CRISPS, PARM
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