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SoundWorks, PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS

Cookies & Biscuits SoundWorks, Inc Branded
461 Calories
7.1g Protein
78.0g Carbs
12.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 461
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 78.0g 28%
Dietary Fiber 0g 0%
Total Sugars 24.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.0g 80%
Fat 12.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 284 MG 12%

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About PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS

Parle-G is one of the world's best-selling biscuits, built on wheat flour, sugar, and RBD palm oil. Skim milk powder adds a faint dairy note, and artificial vanilla flavoring gives it that familiar mild sweetness. Nutritionally it sits squarely in the refined-starch-and-sugar category with no meaningful fiber. Two or three biscuits make a common chai-dunking ritual across South Asian households, and the flavor is sweet without being cloying.

Ingredients

WHEAT FLOUR, SUGAR, RBD PALM OIL, INVERT SYRUP, LEAVENING [ AMMONIUM BICARBONATE, SODIUM BICARBONATE], SALT, SKIM MILK POWDER, ARTIFICIAL VANILLA FLAVOUR, EMULSIFIER OF VEGETABLE ORIGIN (SOYA LECITHIN OR ESTERS OF MONO AND DIGLYCERIDES AND SODIUM STEAROYL-2- LACTYLATE) AND SODIUM META BISULPHITE AS PRESERVATIVE.

Calorie Breakdown

At 461 calories per 100 grams, PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SoundWorks, PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS

See how SoundWorks, PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS compares to other foods in terms of nutrition:

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