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Federated, PARADE, NEUFCHATEL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 339 MG | 15% |
About PARADE, NEUFCHATEL CHEESE
Neufchatel cheese is a lower-fat alternative to cream cheese with a mild, slightly tangy flavor. Parade brand uses pasteurized milk, cream, and skim milk stabilized with carob bean and guar gums. One 28g serving has 250 calories, 7.1g protein, 7.1g carbs, and 21.4g fat. Spread on bagels or use as a lighter base for cheesecake recipes.
Ingredients
PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).
Calorie Breakdown
At 250 calories per 100 grams, PARADE, NEUFCHATEL CHEESE gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Federated, PARADE, NEUFCHATEL CHEESE
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