Lipari Foods Operating, FARMER CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
About FARMER CHEESE
Jim's Cheese Farmer Cheese by Lipari Foods provides 357 calories per 28g serving with 21.43g each of protein, carbs, and fat, and no fiber. Made from part-skim pasteurized milk, cheese cultures, salt, and enzymes, this farmer cheese offers an equal balance of protein, fat, and carbohydrates in a simple, minimally processed fresh cheese.
Ingredients
MADE FROM PART SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
FARMER CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMER CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FARMER CHEESE gets 24% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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