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Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

Bread & Muffin Mixes Kikkoman Sales USA, Inc. Branded
367 Calories
13.3g Protein
80g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 80g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

Kikkoman panko Japanese style bread crumbs are made from just four ingredients: wheat flour, cane sugar, yeast, and salt. A 30g serving provides 367 calories, 13.33g protein, 80g carbs, and 3.3g fiber. The coarser, flakier texture compared to fine breadcrumbs creates a crispier coating when fried or baked. Use for breading chicken cutlets, fish fillets, shrimp, or as a topping for baked casseroles.

Ingredients

INGREDIENTS: WHEAT FLOUR, CANE SUGAR, YEAST, SALT.

Dietary Information

PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE

See how Kikkoman — PANKO JAPANESE STYLE BREAD CRUMBS, PANKO JAPANESE STYLE compares to other foods in terms of nutrition:

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