FRESH & EASY, PANKO BREAD CRUMBS JAPANESE STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About PANKO BREAD CRUMBS JAPANESE STYLE
Produced by Fresh and Easy, these Japanese Style Panko Bread Crumbs are made from wheat flour, sugar, yeast, and salt -- the classic four-ingredient Japanese panko formulation. Per 100 g they provide 333 calories, 12.1 g protein, 72.7 g carbohydrates, zero fat, and 3 g fiber. Panko differs from conventional bread crumbs in its flakier, airier structure produced by baking the bread without a crust, resulting in larger, more angular particles that create a lighter, crispier coating when used for frying or baking. The absence of fat in the crumb itself means oil absorption during frying is primarily determined by cooking technique. These bread crumbs contain wheat and gluten and are not suitable for those with celiac disease or gluten sensitivity.
Ingredients
WHEAT FLOUR, SUGAR, YEAST, SALT.
Dietary Information
PANKO BREAD CRUMBS JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, PANKO BREAD CRUMBS JAPANESE STYLE gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH & EASY, PANKO BREAD CRUMBS JAPANESE STYLE
See how FRESH & EASY, PANKO BREAD CRUMBS JAPANESE STYLE compares to other foods in terms of nutrition:
- FRESH & EASY, PANKO BREAD CRUMBS JAPANESE STYLE vs JaceyCakes, TRIPLE BERRY MIGHTY MUFFIN, TRIPLE BERRY
- FRESH & EASY, PANKO BREAD CRUMBS JAPANESE STYLE vs JaceyCakes, PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS*, PEANUT BUTTER & JELLY
- FRESH & EASY, PANKO BREAD CRUMBS JAPANESE STYLE vs Morrison Milling, TEXAS STYLE HONEY SWEET CORNBREAD MIX
- FRESH & EASY, PANKO BREAD CRUMBS JAPANESE STYLE vs Maud Borup, OATMEAL STOUT BREAD MIX BEER
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.