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Just About — PANCAKES & WAFFLES GLUTEN FREE FLOUR BLEND, PANCAKES & WAFFLES

Cake, Cookie & Cupcake Mixes Just About Foods LLC Branded
343 Calories
5.7g Protein
82.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 82.9g 30%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 0mg 0%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 82.9g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 400 MG 9%
Sodium, Na 243 MG 11%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Concord — COOKIE MIX, CHOCOLATE CHIP 391 4.4g 82.6g 8.7g Mehl's Gluten-Free Flour — BROWNIE MIX 417 5g 50g 23.3g Invisible Chef — COOKIE MIX, CHERRY CHOCOLATE OATMEAL 407 7.1g 85.7g 7.1g Continental Mills — WAFFLE MIX, BLUEBERRY BELGIAN 355 5.3g 76.3g 2.6g New Hope Mills Manufacturing — SPROUTED SPELT PANCAKE &WAFFLE MIX 275 7.5g 65g 1.3g Hawaiian Sun Products — PANCAKE MIX, STRAWBERRY GUAVA 342 5.3g 79.0g 2.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About PANCAKES & WAFFLES GLUTEN FREE FLOUR BLEND, PANCAKES & WAFFLES

PANCAKES & WAFFLES GLUTEN FREE FLOUR BLEND, PANCAKES & WAFFLES is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 82.9g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

RICE FLOUR, TAPIOCA STARCH, AGAVE POWDER (INULIN, AGAVE), BAKING POWDER (CALCIUM SULFATE, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM SULFATE), GUM ARABIC, NATURAL VANILLA FLAVOR, STEVIA.

Dietary Information

PANCAKES & WAFFLES GLUTEN FREE FLOUR BLEND, PANCAKES & WAFFLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, PANCAKES & WAFFLES GLUTEN FREE FLOUR BLEND, PANCAKES & WAFFLES gets 7% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Just About — PANCAKES & WAFFLES GLUTEN FREE FLOUR BLEND, PANCAKES & WAFFLES

See how Just About — PANCAKES & WAFFLES GLUTEN FREE FLOUR BLEND, PANCAKES & WAFFLES compares to other foods in terms of nutrition:

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