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Nurture, PANCAKE & WAFFLE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 7.3 MG | 41% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (41% DV).
- Rich source of Vitamin C, total ascorbic acid (74% of Daily Value per 100g).
About PANCAKE & WAFFLE MIX
Happy Baby organic pancake and waffle mix made from organic whole wheat, oat, and amaranth flours with egg white powder and iron. Per 15g dry: 400 kcal, 20g protein, 66.7g carbs, 3.3g fat, 6.7g fiber. A multi-grain organic kids baking mix with added iron for toddler nutrition.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC EGG WHITE POWDER, BAKING SODA, ASCORBIC ACID (VITAMIN C), FERROUS BISGLYCINATE (IRON).
Dietary Information
PANCAKE & WAFFLE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE MIX include Vitamin C, total ascorbic acid (74% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PANCAKE & WAFFLE MIX gets 20% of its calories from protein, 67% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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