Pamela's Products, PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 953 MG | 41% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About PANCAKE & WAFFLE MIX
Pamelas Gluten-Free Pancake and Waffle Mix provides 349 calories per 43g dry serving with 76.74g of carbs, 4.65g of protein, 7g of fiber, and no fat. Made from sorghum flour, brown rice flour, tapioca starch, and psyllium, it is a grain-free baking mix with a good fiber content.
Ingredients
SORGHUM FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, MOLASSES, EVAPORATED CANE SUGAR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), THICKENER (POTATO STARCH AND PSYLLIUM), SEA SALT, PSYLLIUM, CELLULOSE, GLUTEN-FREE VANILLA FLAVOR.
Dietary Information
PANCAKE & WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, PANCAKE & WAFFLE MIX gets 5% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pamela's Products, PANCAKE & WAFFLE MIX
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