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Blue Chip, PANCAKE MIX, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 1,340 MG | 58% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1g per 100g).
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About PANCAKE MIX, BUTTERMILK
Augason Farms Buttermilk Pancake Mix provides 340 calories per 50g serving, with 72g of carbs, 10g of protein, and 2g of fiber, with minimal fat. Made from cake flour, buttermilk powder, dried eggs, and soybean flour, this emergency-preparedness pancake mix is a carbohydrate-rich cooking staple.
Ingredients
CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, SOYBEAN FLOUR, DEXTROSE, BUTTERMILK POWDER, BAKING SODA, CORN STARCH, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE), NON-IODIZED SALT, LEAVENING AGENT (MONOCALCIUM PHOSPHATE MONOHYDRATE), DRIED EGGS (PASTEURIZED WHOLE EGGS, LESS THAN 2 PERCENT SODIUM SILICOALUMINATE AS AN ANTICAKING AGENT), SOYBEAN OIL.
Dietary Information
PANCAKE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE MIX, BUTTERMILK include Sodium, Na (58% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, PANCAKE MIX, BUTTERMILK gets 12% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Blue Chip, PANCAKE MIX, BUTTERMILK
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