PANCAKE MIX vs CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 10 nutrient categories
PANCAKE MIX: 5
vs
CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX: 4
(1 ties)
Overview
| Nutrient | PANCAKE MIX | CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 343 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 72 g | 42.9 g | |
| Fat | 1 g | 15.7 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.4 MG |
Minerals
| Mineral | PANCAKE MIX | CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 214 MG | |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Sodium, Na | 1,340 MG | 1,043 MG |