PACIFIC KOMBU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 6,000 MG | 128% | |
| Sodium, Na | 2,750 MG | 120% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (38% DV).
- Rich source of Potassium, K (128% of Daily Value per 100g).
- Rich source of Sodium, Na (120% of Daily Value per 100g).
About PACIFIC KOMBU
PACIFIC KOMBU is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
KOMBU (LAMINARIA JAPONICA) SEAWEED.
Dietary Information
PACIFIC KOMBU is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PACIFIC KOMBU include Potassium, K (128% DV) , Sodium, Na (120% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PACIFIC KOMBU gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PACIFIC KOMBU
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