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Relish Labs — OVEN - READY SMOKED GOUDA-CRUSTED CHICKEN WITH BBQ GREEN BEANS, BBQ GREEN BEANS

Other Deli Relish Labs LLC Branded
162 Calories
12.2g Protein
6.8g Carbs
9.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 487mg 21%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.3g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 5%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 43%
Carbs 6.8g 24%
Fat 9.6g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 122 MG 3%
Sodium, Na 487 MG 21%

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Wal-Mart — BBQ SEASONED PORK MOZZARELLA STUFFED CRUST, SHREDDED PORK & SWEET BBQ SAUCE CHEESE STUFFED CRUST LARGE PIZZA, BBQ SEASONED PORK 256 11.3g 27.8g 10.5g Wal-Mart — CHEESE LARGE SQUARE PIZZA, CHEESE 244 8.9g 31.9g 8.9g Wal-Mart — CHICKEN WITH TERIYAKI SAUCE CHICKEN THIGH MEAT AND MIXED VEGETABLES IN A TERIYAKI SAUCE WITH FRIED RICE, CHICKEN WITH TERIYAKI 132 5.9g 17.7g 4.4g Wal-Mart — CORN DOG FULLY COOKED HOT DOG MADE WITH TURKEY AND CHICKEN, PORK ADDED WRAPPED IN A HONEY SWEETENED BATTER, CORN DOG 292 8.0g 29.2g 16.8g Genji — 'ONO POKE BOWL 140 2.8g 29.1g 2.2g Wal-Mart — CHICKEN ENCHILADAS SMOTHERED IN CHEESE AND RED SAUCE WITH MEXICAN STYLE RICE, CHICKEN ENCHILADAS 162 10.9g 25.9g 1.0g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (21% DV).

About OVEN - READY SMOKED GOUDA-CRUSTED CHICKEN WITH BBQ GREEN BEANS, BBQ GREEN BEANS

Home Chef Oven-Ready Smoked Gouda-Crusted Chicken with BBQ Green Beans is a meal kit containing chicken breast, green beans, gouda cheese, crispy fried onions, sliced almonds, a chicken demi-glace, and a BBQ spice rub. A 427g serving has 162 calories, 12.2g protein, 6.8g carbs, 9.6g fat, and 1.6g fiber. A low-carb weeknight dinner option that bakes from the oven with minimal prep work.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREAST FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH, AND SALT), GREEN BEANS, GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CULTURES, SALT, VEGETABLE SOURCED ENZYMES, ANNATTO {VEGETABLE EXTRACT}]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), SLICED ALMONDS, CHICKEN DEMI-GLACE (REDUCED WINE, VEGETABLE JUICES CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, CHICKEN STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND CHICKEN FAT), BBQ SPICE RUB (BROWN SUGAR, PAPRIKA, SALT, GARLIC POWDER, CHILI POWDER, BLACK PEPPER, ONION POWDER)

Dietary Information

Notable micronutrients in OVEN - READY SMOKED GOUDA-CRUSTED CHICKEN WITH BBQ GREEN BEANS, BBQ GREEN BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 162 calories per 100 grams, OVEN - READY SMOKED GOUDA-CRUSTED CHICKEN WITH BBQ GREEN BEANS, BBQ GREEN BEANS gets 30% of its calories from protein, 17% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Relish Labs — OVEN - READY SMOKED GOUDA-CRUSTED CHICKEN WITH BBQ GREEN BEANS, BBQ GREEN BEANS

See how Relish Labs — OVEN - READY SMOKED GOUDA-CRUSTED CHICKEN WITH BBQ GREEN BEANS, BBQ GREEN BEANS compares to other foods in terms of nutrition:

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