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Kraft Heinz, OSCAR MAYER, HAM & SWISS LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (39% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About OSCAR MAYER, HAM & SWISS LOAF
Oscar Mayer Ham and Swiss Loaf from Kraft Heinz combines ham with pasteurized process Swiss cheese and modified cornstarch in a sliceable loaf format, providing 250 calories, 10.7g of protein, and 17.9g of fat per 28g serving. The cheese-and-ham blend makes it a higher-fat deli variety suited to sandwiches and sliced charcuterie presentations.
Ingredients
HAM, WATER, PASTEURIZED PROCESS SWISS CHEESE- SWISS CHEESE ([PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, ENZYME MODIFIED CHEESE, SALT, LESS THAN 2% OF SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR), MODIFIED CORNSTARCH, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, GROUND MUSTARD SEED, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in OSCAR MAYER, HAM & SWISS LOAF include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, OSCAR MAYER, HAM & SWISS LOAF gets 17% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kraft Heinz, OSCAR MAYER, HAM & SWISS LOAF
See how Kraft Heinz, OSCAR MAYER, HAM & SWISS LOAF compares to other foods in terms of nutrition:
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- Kraft Heinz, OSCAR MAYER, HAM & SWISS LOAF vs Smithfield Packaged Meats, TURKEY PEPPERONI, TURKEY
- Kraft Heinz, OSCAR MAYER, HAM & SWISS LOAF vs Carl Buddig &, HONEY ROASTED TURKEY, HONEY ROASTED
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