OSCAR MAYER vs DELI SLICED TURKEY HAM CURED TURKEY THIGH MEAT
Nutrition comparison per 100 g serving
Ad 468x60
DELI SLICED TURKEY HAM CURED TURKEY THIGH MEAT wins in 5 out of 10 nutrient categories
OSCAR MAYER: 3
vs
DELI SLICED TURKEY HAM CURED TURKEY THIGH MEAT: 5
(2 ties)
Overview
| Nutrient | OSCAR MAYER | DELI SLICED TURKEY HAM CURED TURKEY THIGH MEAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | DELI SLICED TURKEY HAM CURED TURKEY THIGH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | OSCAR MAYER | DELI SLICED TURKEY HAM CURED TURKEY THIGH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 714 MG |