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BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE

Lunch Snacks & Combinations Kraft Heinz Foods Company Branded
306 Calories
11.8g Protein
31.8g Carbs
15.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 459mg 20%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.7mg 9%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 20%
Carbs 31.8g 54%
Fat 15.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.7 MG 9%
Potassium, K 212 MG 5%
Sodium, Na 459 MG 20%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Taylor Fresh — BISTRO BOX, CHEESE AND PEPPERONI 172 7.0g 11.7g 11.7g Hormel — PEPPERONI, CHEDDAR CHEESE & CRACKERS, PEPPERONI & CHEDDAR 462 16.9g 18.5g 35.4g Hormel — ALL NATURAL OVEN-ROASTED TURKEY BREAST AND MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS, OVEN-ROASTED TURKEY BREAST AND MILD WHITE CHEDDAR 298 17.5g 17.5g 19.3g Hormel — SALAMI, CHEDDAR CHEESE & CRACKERS, SALAMI & CHEDDAR 431 16.9g 18.5g 32.3g Five Star Gourmet — BAGEL & CREAM CHEESE 128 2.8g 22.7g 3.2g SmashPack — FRUIT & PROTEIN PACK, MIXED BERRY 127 9.9g 12.7g 3.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (20% DV).

About BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE

Lunchables Breakfast Sausage and Cheese kit provides 306 calories per 85g serving, with 11.76g protein, 31.76g carbs, and 15.29g fat. The kit includes whole wheat flatbreads, a pork sausage patty, a cheddar pasteurized prepared cheese product, and a blueberry muffin. Intended as a convenient assembled breakfast for kids or on-the-go eating.

Ingredients

FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, GLYCERIN, XANTHAN GUM, SUGAR, CALCIUM PROPIONATE, SALT, CALCIUM SULFATE, SORBIC ACID), SAUSAGE PATTY (PORK, SEASONING [SALT, DEXTROSE, CULTURED WHEY, SPICE, SPICE EXTRACTIVES], WATER, SOY PROTEIN CONCENTRATE, VINEGAR POWDER, DEXTROSE, SODIUM PHOSPHATE), BLUEBERRY MUFFIN (CAKE MIX [SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR], WHOLE EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, SUGAR, CORN SYRUP SOLIDS, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES [SORBIC ACID, POTASSIUM SORBATE, CITRIC ACID]), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION)

Dietary Information

Notable micronutrients in BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE gets 15% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE

See how BREAKFAST SAUSAGE & CHEESE OSCAR MAYER BREAKFAST SAUSAGE, KRAFT CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT, FLATBREADS, BLUEBERRY MUFFIN BREAKFAST SANDWICHES, BREAKFAST SAUSAGE & CHEESE compares to other foods in terms of nutrition:

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