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Safeway — ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ORIGINAL WOVEN WHEATS

Crackers & Biscotti Safeway, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CADIA, ORGANIC FLATBREAD, EIGHT GRAIN CRACKERS 429 7.1g 78.6g 7.1g Late July Snacks — MINI SANDWICH CRACKERS, CHEDDAR CHEESE 469 6.3g 53.1g 28.1g Transnational — MINI CRACKERS 467 6.7g 66.7g 20g Amy's Kitchen — GLUTEN FREE CHOCOLATE BISCOTTI, CHOCOLATE 500 8.8g 61.8g 23.5g OSEM — ORIGINAL CRACKER THINS 485 3.0g 69.7g 21.2g R.A.B. Food — TAM TAMS, SESAME SNACK CRACKERS 467 10g 63.3g 20g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ORIGINAL WOVEN WHEATS

ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ORIGINAL WOVEN WHEATS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Dietary Information

ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ORIGINAL WOVEN WHEATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ORIGINAL WOVEN WHEATS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ORIGINAL WOVEN WHEATS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ORIGINAL WOVEN WHEATS

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