ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SALTINE CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS: 4
vs
ORIGINAL SALTINE CRACKERS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 2.5 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 571 MG | 900 MG |