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Ahold, ORIGINAL WATER CRACKERS

Crackers & Biscotti Ahold USA, Inc. Branded
400 Calories
6.7g Protein
73.3g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 85%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Alanric Food Distributors, CROSTINI, GARLIC & PARSLEY 433 10g 66.7g 13.3g Alanric Food Distributors, BRUSCHETTE, ROSEMARY & SEA SALT 433 10g 63.3g 13.3g Wegmans Food, ROSEMARY CROSTINI 219 6.3g 43.8g 0g Colonel Lee's Enterprises, CHOCOLATE FLAVORED COATED MATZAH 471 5.9g 70.6g 17.7g Pagen Ab, SWEDISH TOAST GOLDEN WHEAT 440 12g 72g 10g Glencourt, CROSTINI, GARLIC & BASIL 433 13.3g 70g 11.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About ORIGINAL WATER CRACKERS

Ahold Original Water Crackers are made from just three ingredients: unbleached wheat flour, olive oil, and salt. Each 15g serving delivers 400 calories, 73.33g of carbs, 6.67g of protein, 6.67g of fat, and 6.7g of fiber, making them a fiber-rich cracker with a very clean and simple ingredient list.

Ingredients

UNBLEACHED WHEAT FLOUR, OLIVE OIL, SALT

Dietary Information

ORIGINAL WATER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WATER CRACKERS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL WATER CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, ORIGINAL WATER CRACKERS

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