Goya — ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 1,311 MG | 57% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS, ORIGINAL
ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS, ORIGINAL is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKPEAS, VEGAN BOUILLON TYPE FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CORN OIL, SILICON DIOXIDE AS ANTICAKING AGENT, NATURAL FLAVOR, GRANULATED GARLIC, SPICES, PARSLEY), DEHYDRATED MINCED ONION, SALT, GRANULATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CORIANDER, YELLOW 5, SILICON DIOXIDE AS ANTICAKING AGENT AND ANNATTO.
Dietary Information
ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS, ORIGINAL include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS, ORIGINAL gets 10% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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