ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS vs CHICKEN FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
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ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS wins in 7 out of 10 nutrient categories
ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS: 7
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX: 2
(1 ties)
Overview
| Nutrient | ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL VEGAN YELLOW RICE MIX WITH CHICKPEAS | CHICKEN FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 262 MG | 143 MG | |
| Sodium, Na | 1,311 MG | 1,143 MG |